Counseling Services in Montgomery TX: Grief, Family Conflict, Trauma, Child & Family Therapy
Our Services · Montgomery, TX
Grief. Family Conflict.
Trauma. Kids. Couples.
Align Counseling offers individual therapy for children, teens, young adults, and adults in Montgomery, TX, in person and virtually across Texas. This is where people who suffer in silence finally find space to be heard.
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Mental Health & Healing
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For You
Therapy for every stage of life
Grief Therapy
Grief doesn't follow a timeline and it doesn't always look like sadness. Whether you've lost a person, a relationship, or a version of your life. Your grief deserves real space and support.
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Trauma Therapy
Using somatic and IFS approaches, we work with how trauma lives in your body, not just your thoughts, to create lasting healing that goes to the root.
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Individual Therapy
Adults carry a lot: grief from losses that weren't acknowledged, family dynamics that have never been resolved, stress that shows up as exhaustion or anxiety. Individual therapy is a space to put that weight down and start building something different. We work with most major insurance plans.
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Young Adult Therapy
Your twenties can feel like you're supposed to have it together while simultaneously having no idea what you're doing. Therapy for young adults builds self-awareness, clarity, and the tools to move forward, not just cope.
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Teen Therapy
Adolescence is hard enough without carrying grief, family tension, or anxiety alone. We create a space where teens can show up exactly as they are. No performance required. Parents: we collaborate with you when appropriate, always with your teen's trust at the center.
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Hispanic & Latinx Therapy
Therapy that honors your culture, your family system, and the unique pressures of navigating life between two worlds. You don't have to leave your identity at the door to heal.
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Support for the whole family
Family Conflict
Whether you're a teen caught in the middle, a young adult trying to find your voice, or an adult navigating dynamics that have never made sense. We can help you find clarity.
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Divorce & Co-Parenting
Helping kids process the confusion, loyalty binds, and big feelings that come with divorce or high-conflict co-parenting, through play, not pressure.
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Behavioral Issues
Defiance, meltdowns, anger, or trouble at school are usually communication. We help get underneath the behavior, not just manage it.
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Play Therapy
Creative, hands-on sessions built for how kids actually communicate, plus family and Gottman-informed couples work.
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Before you reach out
Yes. We're in-network with Aetna and First Health, and we work with most other plans too. Book a free consultation and we'll check your plan and let you know what's covered. Superbills and private pay are also available. More on insurance.
The first session is about getting to know each other. We'll ask some questions to understand your goals and concerns, and we'll set the tone for the work ahead. It's a welcoming first step focused entirely on you, not a test, not an intake checklist.
Yes. We offer both in-person sessions at our office in Montgomery, TX and virtual sessions for clients anywhere in Texas. Many clients appreciate the flexibility of telehealth, especially for ongoing care.
It depends on your goals and needs. Some people benefit from short-term focused work, while others find ongoing sessions valuable. We'll check in regularly to make sure therapy is serving you well and adjust as needed.
Completely normal. Starting therapy can feel intimidating, especially for grief or trauma. We're here to create a space where you feel safe to take your time, no pressure, no judgment. The free 15-minute consultation is a great way to get a feel for the fit before committing to anything.