Change is scary, but so is staying the same

calm therapy space in The Woodlands TX for teens, young adults, and adults

Therapy in The Woodlands, TX for Teens, Young Adults, and Adults

Change is scary, but so is staying the same

Empowering minds. Healing hearts. Begin your journey to holistic well-being with therapy in The Woodlands, TX.

As a therapy practice in The Woodlands, TX, Align Counseling supports teens, young adults, and adults as they navigate life’s challenges and transitions. Through compassionate, holistic care, we help you uncover your strengths, build resilience, and create alignment between your mind, emotions, and goals. Whether you’re facing stress, anxiety, or the uncertainties of moving into a new season of life, we’re here to guide you on your journey to balance and well-being.


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My Approach

leveraging human connection to combat feelings of hopelessness

Empowering clients authenticity self awareness

At our core, we believe in the transformative power of connection and self-awareness to create meaningful change. Our teen therapy, young adult counseling, and adult therapy services in The Woodlands focus on blending evidence-based practices with a holistic, client-centered approach, we offer a space where you can explore your challenges, uncover your strengths, and align with your true self.

We’re passionate about the mind-body connection, helping you understand how your body processes emotions and how this awareness can guide your healing journey. Our work is rooted in understanding your unique story and creating a safe and compassionate environment where growth feels natural and achievable. From managing stress and anxiety to navigating life’s transitions, we provide the tools and support to help you thrive. Whether you’re seeking balance, resilience, or a deeper understanding of yourself, Align Counseling is here to walk with you every step of the way, helping you create a life of purpose and well-being.


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welcoming therapy space for teens, young adults, and adults in The Woodlands TX

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Ready to talk?

Take the first step toward feeling more connected schedule your first therapy session in The Woodlands with Align Counseling and take control. With a focus on your unique needs, we’re here to help you gain insights, find relief, and create lasting change. 


Teen with backpack walking outdoors, representing teen therapy in the Woodlands


Teens


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Young adult receiving therapy support in the Woodlands


Young Adults


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Man receiving adult therapy in the woodlands


Adults


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“May your choices reflect your hopes, not your fears.”

— Nelson Mandela


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My story & vision

I’m passionate about creating a safe and genuine environment for my clients. I understand that the therapist-client relationship is essential in helping the client grow.

Explore my expertise

With years of experience in the mental health field, I specialize in turning points for teens and young adults.

Get in touch with me

Ready to start your therapy journey or have questions? Let’s connect and explore how we can collaborate to bring you closer to your most authentic self. 

Taylor Chumley, therapist at Align Counseling in The Woodlands TX

Authentically connected

Meet the therapist behind the magic

Taylor Chumley, M.a.

My passion for counseling stems from a desire to help people tap into their own potential for growth and healing. I believe that each individual holds the key to their own well-being, and my role is to help unlock that through a commitment to deep listening, empathy, and validation of emotions. With a focus on both mental health and the mind-body connection, I work to build meaningful connections that foster trust and empowerment for my clients to initiate the changes they desire for themselves.

I take a personalized approach to therapy, understanding that no two people are the same, and I tailor my methods to suit each individual’s unique needs. I uphold a promise to myself to show up imperfect and authentic in each session, just as I hope my clients do. If you’re looking for therapy in The Woodlands, we’re here to help.


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mental health professionals I have worked alongside 

endorsements

Taylor is strong in all areas. It starts with her strong sense of self and willingness to apply what she learns to her own life. She is an example to others. She is a self-starter and doesn’t wait to volunteer, create a plan, or respectably share her ideas. Taylor is creative in her approaches to helping her clients. Her teen group preparation and planning will be a model for future counselors. It is one of the best I have ever seen and the client feedback is positive.
Kim Huff-Howard
Kim Huff-HowardLPC-S & Private Practice Owner
Taylor’s performance is rewarding to her clients. She has had many success stories and is able to share how she has progressed in assisting them. Taylor has been extremely helpful to her clients and has been able to use many tools to move them along the therapy process. Always professional and willing to go the extra mile to assist clients. She knows how to build rapport, use resources, and meet the clients where they are! Taylor has been respectful and simply amazing at what she does.
Erica Cleveland
Erica ClevelandLPC-S & Private Practice Owner
Throughout our time working together, Taylor has demonstrated a deep understanding of the complexities and nuances that come with supporting individuals through personal and emotional challenges. She possesses an empathetic and non-judgemental approach with her clients to feel comfortable and supported. She is also a lifelong learner who stays up-to-date with the latest developments in the field of counseling. I have no doubt that her work will continue to make a profound and lasting impact on the lives of those she serves.
Maria Pantella
Maria PantellaTherapist

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