Change is scary, but so is staying the same

Empowering minds. Healing hearts. Your journey to holistic well-being starts here.

At Align Counseling, we specialize in supporting teens and young adults as they navigate life’s challenges and transitions. Through compassionate, holistic care, we help you uncover your strengths, build resilience, and create alignment between your mind, emotions, and goals. Whether you’re facing stress, anxiety, or the uncertainties of moving into a new season of life, we’re here to guide you on your journey to balance and well-being.

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My Approach

leveraging human connection to combat feelings of hopelessness

Empowering clients authenticity self awareness

At our core, we believe in the transformative power of connection and self-awareness to create meaningful change. By blending evidence-based practices with a holistic, client-centered approach, we offer a space where you can explore your challenges, uncover your strengths, and align with your true self.

We’re passionate about the mind-body connection, helping you understand how your body processes emotions and how this awareness can guide your healing journey. Our work is rooted in understanding your unique story and creating a safe and compassionate environment where growth feels natural and achievable. From managing stress and anxiety to navigating life’s transitions, we provide the tools and support to help you thrive. Whether you’re seeking balance, resilience, or a deeper understanding of yourself, Align Counseling is here to walk with you every step of the way, helping you create a life of purpose and well-being.

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Ready to talk?

Take the first step toward feeling more connected and in control. With a focus on your unique needs, we’re here to help you gain insights, find relief, and create lasting change.

“May your choices reflect your hopes, not your fears.”

— Nelson Mandela

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My story & vision

I’m passionate about creating a safe and genuine environment for my clients. I understand that the therapist-client relationship is essential in helping the client grow.

Explore my expertise

With years of experience in the mental health field, I specialize in turning points for teens and young adults.

Get in touch with me

Ready to start your therapy journey or have questions? Let’s connect and explore how we can collaborate to bring you closer to your most authentic self.

Authentically connected

Meet the therapist behind the magic

Taylor Chumley, M.a.

My passion for counseling stems from a desire to help people tap into their own potential for growth and healing. I believe that each individual holds the key to their own well-being, and my role is to help unlock that through a commitment to deep listening, empathy, and validation of emotions. With a focus on both mental health and the mind-body connection, I work to build meaningful connections that foster trust and empowerment for my clients to initiate the changes they desire for themselves.

I take a personalized approach to therapy, understanding that no two people are the same, and I tailor my methods to suit each individual’s unique needs. I uphold a promise to myself to show up imperfect and authentic in each session, just as I hope my clients do.

mental health professionals I have worked alongside

endorsements

Taylor is strong in all areas. It starts with her strong sense of self and willingness to apply what she learns to her own life. She is an example to others. She is a self-starter and doesn't wait to volunteer, create a plan, or respectably share her ideas. Taylor is creative in her approaches to helping her clients. Her teen group preparation and planning will be a model for future counselors. It is one of the best I have ever seen and the client feedback is positive.

Taylor's performance is rewarding to her clients. She has had many success stories and is able to share how she has progressed in assisting them. Taylor has been extremely helpful to her clients and has been able to use many tools to move them along the therapy process. Always professional and willing to go the extra mile to assist clients. She knows how to build rapport, use resources, and meet the clients where they are! Taylor has been respectful and simply amazing at what she does.

Throughout our time working together, Taylor has demonstrated a deep understanding of the complexities and nuances that come with supporting individuals through personal and emotional challenges. She possesses an empathetic and non-judgemental approach with her clients to feel comfortable and supported. She is also a lifelong learner who stays up-to-date with the latest developments in the field of counseling. I have no doubt that her work will continue to make a profound and lasting impact on the lives of those she serves.

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FROM the JOURNAL

Dive into the latest from my brain into yours, where we explore insights, trends, and mental health guidance on self-care, relationships, and educational resources. Whether you’re looking for tips to elevate your routines or fun ideas to inspire growth.