My passion for counseling stems from a desire to help people tap into their own potential for growth and healing. I believe that each individual holds the key to their own well-being, and my role is to help unlock that through a commitment to deep listening, empathy, and validation of emotions. With a focus on both mental health and the mind-body connection, I work to build meaningful connections that foster trust and empowerment for my clients to initiate the changes they desire for themselves.

I take a personalized approach to therapy, understanding that no two people are the same, and I tailor my methods to suit each individual’s unique needs. I uphold a promise to myself to show up imperfect and authentic in each session, just as I hope my clients do.